SLP Self-Care Tip: UNPLUG!

In the fall of 2020, after 6 months of completing all 25 of my weekly appointments through telepractice/telehealth/video calls with my patients’ highest attendance rates recorded, I experienced my first ocular migraine. It was extremely unpleasant and I hoped it was just a fluke. When I had another a couple months later I immediately made …

SLP Self-Care Tip: Take Time Off

“If you listen to your body whisper you won’t have to hear it scream.” Self-care is one of those terms that’s thrown around a lot with a variety of meanings. I can’t say if any meaning is really “wrong,” but to me self-care is less about self-indulgence and more about self-nurturing or even self-regulation. Just …

Following Directions with Toca Pet Doctor

I’m constantly looking for new and fun ways to work on following directions; especially for my patients who have Attention-Deficit/Hyperactivity Disorder, which is best treated by varying activities and tasks. One of my favorite apps to use for any and all speech and language treatment is Toca Pet Doctor. This app isn’t one of the …

Regulation Tool: Pillows Fight!

With this Zones of Regulation tool the child either uses 2 pillows and hits them together or hits a pillow against a bed, chair, or sofa. This tool is great for the red zone, which I’ve found is particularly challenging for kids who have witnessed domestic violence. These kids often fear their own anger, but …